Classes and Workshops

Weekly Classes

Intensity Tennis & Fitness, Norwalk, CT
Mondays, 12:15-1:15 PM

Private and Semi-Private Classes
I offer private and semi-private lessons in Weston and I am available in and around Fairfield County, CT.  Please contact me if you are interested.
Rate: 60-minute session – $90

Workshops
I offer workshops on Introduction to Yoga and Yoga and Mindfulness. I will provide updates here, but please let me know in advance if these workshops would interest you.

YO:MA:MI – Yoga and Mindfulness for Mamas
I am planning to offer workshops on Yoga and Mindfulness for parents in CT and in the summer in Austria. I will provide updates on these here. Do let me know if you would be interested in yoga and mindfulness sessions or a workshop. Please see the YO:MA:MI website for more information on yoga and mindfulness for parents.  https://yomami.org/