Classes and Workshops

Weekly Group Classes

I have recently relocated to Connecticut and I am in the process of setting up my regular class schedule. I will provide updates here, but please feel free to reach out to me if you would be interested in a group class in Fairfield County.

Current class schedule:
Mondays, 12:15-1:15 PM: Intensity Tennis & Fitness, Norwalk, CT

Upcoming classes:
April 5 -May 31, 2019
Fridays, 9:30 – 11 AM in Weston, CT
8-week session open to beginner and intermediate students
Please contact me to register or for more information.

Private and Semi-Private Classes

I offer private and semi-private lessons in and around Fairfield County, CT.  Please contact me if you are interested.

Workshops

I am making plans to offer an Introduction to Yoga series and a workshop on Yoga and Mindfulness. I will provide updates here, but please let me know in advance if these workshops would interest you.

YO:MA:MI – Yoga and Mindfulness for Mamas

I am planning to offer workshops on Yoga and Mindfulness for parents in CT and in the summer in Austria. I will provide updates on these here. Do let me know if you would be interested in yoga and mindfulness sessions or a workshop. Please see the YO:MA:MI website for more information on yoga and mindfulness for parents.  https://yomami.org/